Free From FAQ’s
What is Free From Food ?
Free From is a catch-all term used to denote food and drink that has been designed to exclude one or more ingredients to which at least some consumers can have either an allergic or an intolerance.
What is an allergy?
An allergy is usually defined as a specific response by the immune system to a substance which it mistakenly believes to be harmful. The Food Standards Agency requires that the presence of 12 specific allergens is highlighted on product labels. These are:
- cereals containing gluten
- crustaceans, mollusks and fish
- sulphur dioxide (if above 10mg/kg, or 10 mg/litre)
What is an intolerance?
Some people suffer adverse reactions to substances, particularly foods, which have not sparked an immune system response. These responses are normally classed as intolerances or sensitivities and have a very wide range of causes, symptoms and degrees of severity. Some conditions, such as coeliac disease or phenylketonuria are caused by specific foods or food components, such as gluten or the amino acid phenylalanine respectively.
What are the most popular types of Free From food and drink ?
A survey of supermarkets and natural food retailers would indicate that the most commercially significant sectors of the Free From market are:
- Wheat Free / Gluten Free (flours, cakes, biscuits, pasta, bread)
- Cow Dairy Free ( Milk, yoghurt, butter, desserts, cheese)
- Nut Free (cakes, biscuits, chocolates, sweets, sauces)
- Egg Free (cakes, mayonnaise)
It is possible that recent media attention on the amount of sugar in the UK diet may bring products made without sugar (sucrose) such as jam and chocolate back into the Free From sector.
What is the size of the market for Free From food and drink ?
In 2014 Kantar WorldPanel estimated the current size of the UK Free From market as around £355m million per year at retail, up 19.9% year-on-year. Mintel anticipate that sales will increase to £538m by 2018. More than half the UK population (55.2%) are now buying free-from products.
Lifestyle- choice is playing a big part in this growth. Far more consumers buy into free-from than those who have been diagnosed with a food-related condition. Only 1% of the UK population have coeliac disaese and so must avoid gluten, while an estimated 15% are intolerant to lactose (Kantar). YouGov research indicates that free-from buyers with an allergy or intolerance are now in a minority.
Recent celebrity endorsement of free-from diets seems likely to drive further growth. Public figures such as Kim Kardashian, Victoria Beckham, Gwyneth Paltrow, Jessica Alba and Miley Cyrus have extolled the virtues of a gluten free diet. “The fashion factor helped to get it off the ground but it’s got beyond that now” says David Jago, director of innovation and insight at Mintel “There are a lot more products out there and they are a lot better quality than they used to be. And there’s much better presence and visibility in-store. It’s no longer a ghetto.”
Increased penetration is a key growth driver. Increased ranges and innovation has increased the number of people buying free-from. Existing shoppers are also choosing to buy free-from more frequently, pushing up volume per purchaser.
Tesco has held onto the highest share of the market (32.4%) with M&S seeing the strongest growth (+64.7% year-on-year). With 11.1% of the category Waitrose over-indexes significantly possibly due to similarities between its demographic and those of free-from shoppers, who are skewed towards the ABC1 group.
Two Changes In Legislation
Under the new European Union regulations which came into effect on January 1st 2012, only foods that contain less than 20 parts of gluten in a million will be allowed to use the term ‘gluten-free’ on their packaging. Previously, a food labelled ‘gluten free’ could have contained up to ten times more than this.
In addition, some foods made using cereals that have been specially processed to remove most of the gluten, but which contain less than 100 parts of gluten in a million, will be able to make the claim ‘very low gluten’ on the packaging. These include substitutes of certain staple foods such as bread.
Industry sources have expressed concern that 20ppm gluten will prove to be an unworkably low level and that either products will be withdrawn from sale or gluten-free claims will be dropped. Already one major supplier of lentils has advised their customers that henceforth their products should not be described as gluten-free because of the risk of cross contamination.
The EU’s Food Information to Consumers Regulation came into force on December 13 2014. All eating-out establishments must be able to inform their customers as to whether any of the 14 major allergens are contained in their foods. This change has been described as a “massive opportunity” for food service suppliers by Michelle Berriedale-Johnson, founder of the Free From Food Awards.